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TIEŠSAISTES PIEDZĪVOJUMS

Conditioning with Capoeira

Riodežaneiro, BrazīlijaIekļauts Airbnb tiešsaistes piedzīvojumos

Tiešsaistes piedzīvojums, ko rīko Marcelo

60 min
Līdz 7 personām. Maksimālais iespējamais viesu skaits privātā grupā: 30
Pievienojieties no datora, tālruņa vai planšetdatora
Piedzīvojuma norises valodas: angļu, spāņu, itāļu, portugāļu

Ko jūs darīsiet

As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we tailor the movements to your body.

Great for a group dance/workout session! I can also adapt the class for children. Contact me if you would like to book for dates not on the calendar.
Outras observações
Family friendly.

The only preparation you need is to set up a space in your room large enough to stand with your arms wide out and turn in a circle. A shaded outdoors spot works too.
As dance conditioning, we will exercise our motor coordination with basic and relaxed movements. I will show you the basic steps in capoeira and we will work on a simple sequence together. We will take a break to give you a tour through the instruments and to show you how to play capoeira rhythms. Putting all of this together we will practice the blend of dance and fight that is called “jogo de capoeira”. Expect a light to moderate workout as we…

Kā piedalīties

  • Pievienojieties videozvanam
    Izmantojiet Zoom, lai piedalītos piedzīvojumā no datora vai mobilās ierīces. Pēc rezervācijas veikšanas saņemsiet e-pasta ziņojumu ar saiti un informāciju par to, kā pievienoties.
  • Rezervējiet privātai grupai
    Marcelo var uzņemt jebkāda izmēra privātas grupas līdz 30 viesiem. Rezervācijas privātām grupām no €25.

Ko ņemt līdzi

  • Water
  • Comfortable clothes
  • Tennis shoes or barefoot
No €4
par cilvēku
svētd., 6. dec.
12:30 - 13:30 (EST)
€8 par cilvēku
€8 par cilvēku
svētd., 6. dec.
14:00 - 15:00 (EST)
€8 par cilvēku
€8 par cilvēku
svētd., 6. dec.
15:30 - 16:30 (EST)
Pievienojieties 2 citiem viesiem
€8 par cilvēku
€8 par cilvēku

Marcelo, jūsu piedzīvojuma rīkotājs

Rīko Airbnb piedzīvojumus kopš 2020. gada
  • 58 atsauksmes
  • Identitāte pārbaudīta
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro while two capoeiristas “play” in combat.

I have worked with capoeira for 30 years. I have students local to Rio as well as students from other cities and countries. I started an online training practice two years ago via WhatsApp, Facebook and Zoom. I want to use my experience to help people move in a fun, dynamic and safe practice.
Hello! I am Marcelo, known in the Capoeira world as Professor Marcelo Medusa. I am from Rio de Janeiro, a city with strong Brazilian culture. Rio is one of the centers of Capoeira, an art which blends together dance, music and martial arts. Capoeira was developed by the West Africans that were enslaved in Brazil as disguised combat training, mixing West African, Indigenous and Portuguese cultures. In capoeira, we play music based on percussion instruments like the berimbau, atabaque and pandeiro…
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Rūpīgi rīkotāji

Iepazīstiet rīkotājus, kuri dalās savās zināšanās un sniedz jums ieskatu savā pasaulē.

Aktivitātes nelielās grupās

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Vienkārši un globāli

Ērti pievienojieties un piedalieties no mājām bez īpašas sagatavošanās.

Vērtējums ir 5,0 no 5, pamatojoties uz 58 atsauksmēm.

Daniel
2020. g. decembris
I was an absolute beginner but Marcelo helped me learn and I had a blast! What a great workout and it was so fun to learn capoeira. I will be taking another lesson soon! Make sure to have some space to do all the moves.
GerDwina
2020. g. novembris
What a great class to end the weekend! Not only new capoeira techniques but a wonderful workout. Marcelo was able to adjust to our levels and at the end of the class we learned quite a few moves. Throughout our session he was very encouraging which was helpful for newbies to capoeira, like us. Also the pricing is great and loads of fun!
What a great class to end the weekend! Not only new capoeira techniques but a wonderful workout. Marcelo was able to adjust to our levels and at the end of the class we learned qui…
AnnaLee
2020. g. novembris
Great start to learning Capoeira! A great workout and you get to learn the basics. Has music and you get to learn some moves! Instructor was great and very optimistic, patient, and energetic. 10/10
Jordana
2020. g. oktobris
This was an amazing way to start the day, uplifting, inspiring and Marcelo was incredible to watch. Be prepared to feel some serious burn from this workout! He had us doing high kicks, squats and cartwheels which we never would have thought we were capable of. Great teacher and very motivating.
This was an amazing way to start the day, uplifting, inspiring and Marcelo was incredible to watch. Be prepared to feel some serious burn from this workout! He had us doing high ki…
Pelita
2020. g. oktobris
Finding something new to do is so important during these times and Marcelo totally provides that! Whether you have taken capoeira before or not it’s an international connection that we won’t be soon forgetting! 10/10!
Frank
2020. g. oktobris
Marcelo is a very charming capoeira instructor who oozes positivity and encouragement. At the start of the session, Marcelo gives a most impressive demonstation of capoeira; then, he shares the history of the development of capoeira: a fusion of African, Portuguese and Brazilan dance, martial arts and music. Then, its times to get started. Marcelo introduces you to some easy moves to build up your confidence. Each sequence builds on the previous sequence. Initially, it can take a little time to get all the moves in the right sequence. I'm sure my efforts were fairly unimpressive though Marcelo really does make you feel at ease and kept encouraging me nonetheless. It's a great workout and certainly you will need water at hand to rehydrate. Also, it's a good idea to wear shorts and t-shirt to allow ease of movement. Also, have plenty of clear floor space as you feel more comfortable being able to move around at ease. No matter what your level of fitness and flexibility, this is a great introductory class hosted by the marvelous Marcelo. Highly recommended!
Marcelo is a very charming capoeira instructor who oozes positivity and encouragement. At the start of the session, Marcelo gives a most impressive demonstation of capoeira; then…

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