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TIEŠSAISTES PIEDZĪVOJUMS

Self-Care Slumber Party

Vērtējums ir 5,0 no 5, pamatojoties uz 4 atsauksmēm.Losandželosa, Amerikas Savienotās ValstisIekļauts Airbnb tiešsaistes piedzīvojumos

Tiešsaistes piedzīvojums, ko rīko Christine

60 min
Līdz 10 cilvēkiem
Pievienojieties no datora, tālruņa vai planšetdatora
Piedzīvojuma norises valodas: angļu

Ko jūs darīsiet

Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn about self-care using breath, movement, body and energy through Breathwork + Meditation; Yoga; Mindfulness and a virtual Reiki session. You’ll leave with ready to use practices to immediately bring calm into your everyday and increase your wellbeing.

Invite friends and family and connect with new friends!
Join us for a virtual slumber party - an hour of collective self-care to reset, restore and learn how to bring self-care into your everyday. This will be a fun and informative session where you can explore 4 unique practices to bring into your day. No prior experience necessary, just a curiosity to find balance and calm.

We will start with an intro to self-care and the various types, and explore 4 practices together. You’ll learn abou…

Kā piedalīties

  • Pievienojieties videozvanam
    Bez maksas lejupielādējiet Zoom datorā vai mobilajā ierīcē. Pēc rezervācijas veikšanas saņemsiet e-pasta ziņojumu ar saiti un informāciju par to, kā pievienoties.

Ko ņemt līdzi

  • Your curiosity and yourself.
  • Your favorite drink (i.e, tea, juice, water) and a small snack (chocolate, popcorn, etc.)
  • A pen and paper or journal
  • Comfortable seat, a couch, or some floor space
  • A mat or something to lie on.
No €18
par cilvēku
svētd., 8. nov.
17:00 - 18:00 (EST)
€18 par cilvēku
€18 par cilvēku

Christine, jūsu piedzīvojuma rīkotājs

Rīko Airbnb piedzīvojumus kopš 2015. gada
  • 4 atsauksmes
  • Identitāte pārbaudīta
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A yogi (RYT 200), meditation instructor, coach, & founder of The Good Hustle. Using her startup skills, yoga, mindfulness, & meditation to connect heart & mind, help you hustle hard & go easy, finding balance. Trained in MBSR, certificate in Mindfulness + Meditation, UC Berkeley’s Greater Good Science Center. Trained with Google’s Search Inside Yourself.
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher Trainer (E-RYT 200), and Reiki Master with 10+ years of experience. She is the founder of Giving Earth Healing Arts, offering therapeutic yoga, energy healing, mindfulness living, and self-care. With a unique blend of practices, she empowers you to create a personal health and lifestyle plan towards a vital and active life, while deepening the mind, body, and spirit connection.

Dana has 12+ years of training experience. A…
Partnersaimnieki:
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Airbnb piedzīvojumi tiešsaistē

Rūpīgi rīkotāji

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Aktivitātes nelielās grupās

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Vienkārši un globāli

Ērti pievienojieties un piedalieties no mājām bez īpašas sagatavošanās.

Vērtējums ir 5,0 no 5, pamatojoties uz 4 atsauksmēm.

Sandi
2020. g. oktobris
This was an amazing experience!!!! I felt SO calm and relaxed after, and took away some good techniques and insights on how to help create that for myself in the future.
Katie
2020. g. oktobris
I loved this event! Christine and Dana were super personable and patient - teaching us a catalogue of self-care skills that I already feel like I can apply to my life. I left feeling relaxed and restored. Highly recommend. Thank you!
Stephanie
2020. g. septembris
Christine & Dana shared some simple and effective tips for self-care. It was a very soothing experience, and I'll be putting "intention" into practice from now on!
Matthew
2020. g. oktobris
Thank you for such a wonderful session, that was fantastic

Izvēlieties no pieejamajiem datumiem

Pieejamās vietas: 1
  • svētd., 8. nov.
    17:00 - 18:00 (EST)
    €18 par cilvēku

Kas jāzina

Atcelšanas politika

Jebkuru piedzīvojumu var atcelt un saņemt atmaksu pilnā apmērā 24 stundu laikā pēc pirkuma veikšanas vai vismaz 7 dienas pirms piedzīvojuma sākuma.

Piedzīvojuma dalībniekiem izvirzītās prasības

Lai piedalītos šajā piedzīvojumā, ir nepieciešams interneta savienojums, kā arī audio un video straumēšanas iespēja. Jūsu rezervācijas apstiprinājuma e-pasta ziņojumā tiks iekļauta saite un informācija par to, kā pievienoties.

Vairāk padomu

Best viewed on a computer. Phone or tablet will work too. Indoor or outdoor space where you can relax with minimal interruptions. Helpful props: pillows, bolster or roll up towels/blankets. Comfortable clothing for light stretching and relax (PJs!). A small snack or beverage. Pen and journal.